The race, in three figures
The race, in words
Bart Van Der Henst & Justus Ravensbergen finished 506th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:31:56.
If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. The roxzone cost time: 11:00, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:08v median +0:30
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Block 02 7:51Running 2 5:22v median +0:36
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Block 03 10:36Running 3 6:29v median +1:24
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Block 04 12:14Running 4 7:39v median +2:30
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Block 05 11:16Running 5 6:12v median +0:52
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Block 06 8:00Running 6 5:59v median +0:48
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Block 07 9:43Running 7 5:47v median +0:31
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Block 08 11:57Running 8 7:30v median +1:52
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.