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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Khalil Khouirate & Nabil El Anbri — Heerenveen 2025

Khalil Khouirate Nabil El Anbri
M 30-34 n = 529
Finish · net time
1:35:15
+19:59 v median 1:15:16
Men
512/529
30-34
217/221
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
463/529
Rank
Biggest loss
100m Sandbag Lunges
+3:04
v median
526/529
Rank

The race, in words

Khalil Khouirate & Nabil El Anbri finished 512th of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:35:15.

If there was time left out there, it was on the sandbag lunges, 3:04 behind the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. 10:21 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:40
    v median +1:02
    1000m SkiErg 4:13
    v median +0:15
  2. Block 02 8:04
    Running 2 6:04
    v median +1:18
    50m Sled Push 2:00
    v median +0:21
  3. Block 03 10:09
    Running 3 6:20
    v median +1:15
    50m Sled Pull 3:49
    v median +0:43
  4. Block 04 10:39
    Running 4 6:16
    v median +1:07
    80m Burpee Broad Jump 4:23
    v median +1:01
  5. Block 05 11:28
    Running 5 6:35
    v median +1:15
    1000m Row 4:53
    v median +0:23
  6. Block 06 8:08
    Running 6 6:05
    v median +0:54
    200m Farmers Carry 2:03
    v median +0:28
  7. Block 07 12:58
    Running 7 6:29
    v median +1:13
    100m Sandbag Lunges 6:29
    v median +3:04
  8. Block 08 13:43
    Running 8 7:01
    v median +1:23
    Wall Balls 6:42
    v median +2:45

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:33
0:13 1:20
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:14
0:40 0:34
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 16
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529