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Netherlands / Heerenveen 2025 / Doubles Open · Men / Season 7 (2024/25)

Sami Bouga & Yassir Khouirate — Heerenveen 2025

Yassir Khouirate Sami Bouga
M MU29 n = 529
Finish · net time
1:54:01
+38:45 v median 1:15:16
Men
529/529
MU29
206
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
524/529
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
529/529
Rank

The race, in words

1:54:01 at Heerenveen 2025 put Sami Bouga & Yassir Khouirate 529th of 529 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:10. A harder second half: 2:32 more lost to the middle of the field after halfway than before it. 12:11 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:26
    v median +1:48
    1000m SkiErg 4:33
    v median +0:35
  2. Block 02 9:50
    Running 2 7:16
    v median +2:30
    50m Sled Push 2:34
    v median +0:55
  3. Block 03 13:38
    Running 3 8:02
    v median +2:57
    50m Sled Pull 5:36
    v median +2:30
  4. Block 04 12:59
    Running 4 7:39
    v median +2:30
    80m Burpee Broad Jump 5:20
    v median +1:58
  5. Block 05 13:17
    Running 5 8:08
    v median +2:48
    1000m Row 5:09
    v median +0:39
  6. Block 06 10:14
    Running 6 7:47
    v median +2:36
    200m Farmers Carry 2:27
    v median +0:52
  7. Block 07 15:29
    Running 7 7:54
    v median +2:38
    100m Sandbag Lunges 7:35
    v median +4:10
  8. Block 08 15:31
    Running 8 7:53
    v median +2:15
    Wall Balls 7:38
    v median +3:41

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
2:02
0:15 1:47
B3 · 50m Sled Pull
2:19
0:34 1:45
B4 · 80m Burpee Broad Jump
1:27
0:56 0:31
B5 · 1000m Row
1:45
1:10 0:35
B6 · 200m Farmers Carry
1:43
1:31 0:12
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:46 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 17
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529