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rixt minkes & Frea Douma — Heerenveen 2025

W 40-44 n = 292
Finish · net time
1:29:49
+4:28 v median 1:25:21
Women
202/292
40-44
34/52
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
99/292
Rank
Biggest loss
Wall Balls
+1:13
v median
281/292
Rank

The race, in words

rixt minkes & Frea Douma finished 202nd of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:29:49.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 1:13. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:35
    v median +0:13
    v median +0:35
  2. Block 02 7:24
    Running 2 5:32
    v median +0:00
    v median +0:12
  3. Block 03 9:15
    Running 3 5:41
    v median −0:08
    v median −0:16
  4. Block 04 10:27
    Running 4 5:52
    v median +0:00
    v median +0:16
  5. Block 05 11:36
    Running 5 5:58
    v median −0:04
    1000m Row 5:38
    v median +0:32
  6. Block 06 7:55
    Running 6 6:02
    v median +0:07
    v median +0:01
  7. Block 07 10:40
    Running 7 6:27
    v median +0:25
    v median +0:35
  8. Block 08 12:17
    Running 8 7:01
    v median +0:34
    Wall Balls 5:16
    v median +1:13

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:31
0:37 0:54
B5 · 1000m Row
1:20
0:37 0:43
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:37
1:08 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 11
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292