The race, in three figures
The race, in words
1:30:39 at Heerenveen 2025 put Caylee Willemsen & Ilse Moelker 207th of 292 women's teams in the Doubles Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 15% on the stations. The burpee broad jumps cost the most time: 1:14 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:31v median +0:09
-
Block 02 7:29Running 2 5:42v median +0:10
-
Block 03 10:00Running 3 5:58v median +0:09
-
Block 04 11:31Running 4 5:58v median +0:06
-
Block 05 12:02Running 5 6:27v median +0:25
-
Block 06 8:16Running 6 6:14v median +0:19
-
Block 07 10:51Running 7 6:24v median +0:22
-
Block 08 11:30Running 8 6:56v median +0:29
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.