The race, in three figures
The race, in words
Lisa Vinke & Quinty Smit finished 216th of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:32:16.
The stations carried this race: faster than 64% of the field across all eight, against 12% on the runs. Nowhere gained more than the sandbag lunges: 0:49 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:18v median +0:56
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Block 02 8:04Running 2 6:20v median +0:48
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Block 03 10:27Running 3 6:44v median +0:55
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Block 04 11:15Running 4 7:00v median +1:08
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Block 05 12:16Running 5 7:16v median +1:14
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Block 06 9:14Running 6 7:04v median +1:09
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Block 07 9:48Running 7 6:59v median +0:57
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Block 08 11:31Running 8 7:46v median +1:19
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.