Melissa Renkema & Kim Frieling — Heerenveen

The race, in three figures

Field beaten

13%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:13

v median

117/292

Rank

Biggest loss

50m Sled Pull

+0:14

v median

196/292

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:33

184/292
v median +0:11

1000m SkiErg 4:29

92/292
v median −0:08
Block 02 7:49

Running 2 6:11

237/292
v median +0:39

50m Sled Push 1:38

131/292
v median −0:02
Block 03 10:54

Running 3 6:50

259/292
v median +1:01

50m Sled Pull 4:04

196/292
v median +0:14
Block 04 11:17

Running 4 7:11

267/292
v median +1:19

80m Burpee Broad Jump 4:06

117/292
v median −0:13
Block 05 12:53

Running 5 7:43

270/292
v median +1:41

1000m Row 5:10

163/292
v median +0:04
Block 06 8:54

Running 6 7:10

264/292
v median +1:15

200m Farmers Carry 1:44

102/292
v median −0:08
Block 07 10:41

Running 7 7:06

255/292
v median +1:04

100m Sandbag Lunges 3:35

141/292
v median −0:03
Block 08 11:27

Running 8 7:31

237/292
v median +1:04

Wall Balls 3:56

114/292
v median −0:07

Where the race went

Run total: 55:11
Stations: 28:42
Roxzone: 10:51
Best run lap: 6:11

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg

1:02

0:01 1:01

B2 · 50m Sled Push

1:49

0:10 1:39

B3 · 50m Sled Pull

1:47

0:21 1:26

B4 · 80m Burpee Broad Jump

1:20

0:39 0:41

B5 · 1000m Row

1:26

0:40 0:46

B6 · 200m Farmers Carry

1:42

1:13 0:29

B7 · 100m Sandbag Lunges

1:41

1:15 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Women · n = 292