Elizabeth Van Der Vaart & Natacha Van Der Vaart — Heerenveen

The race, in three figures

Field beaten

24%

Runs

Stations

Biggest gain

1000m SkiErg

+0:06

v median

193/292

Rank

Biggest loss

80m Burpee Broad Jump

+2:07

v median

279/292

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:30

174/292
v median +0:08

1000m SkiErg 4:43

193/292
v median +0:06
Block 02 7:58

Running 2 6:07

233/292
v median +0:35

50m Sled Push 1:51

236/292
v median +0:11
Block 03 11:56

Running 3 6:16

223/292
v median +0:27

50m Sled Pull 5:40

288/292
v median +1:50
Block 04 12:37

Running 4 6:11

202/292
v median +0:19

80m Burpee Broad Jump 6:26

279/292
v median +2:07
Block 05 12:09

Running 5 6:35

225/292
v median +0:33

1000m Row 5:34

255/292
v median +0:28
Block 06 8:29

Running 6 6:19

219/292
v median +0:24

200m Farmers Carry 2:10

264/292
v median +0:18
Block 07 11:10

Running 7 6:31

220/292
v median +0:29

100m Sandbag Lunges 4:39

270/292
v median +1:01
Block 08 12:00

Running 8 7:26

235/292
v median +0:59

Wall Balls 4:34

237/292
v median +0:31

Where the race went

Run total: 50:52
Stations: 35:37
Roxzone: 9:12
Best run lap: 6:07

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:08

0:12 0:56

B3 · 50m Sled Pull

1:24

0:21 1:03

B4 · 80m Burpee Broad Jump

1:22

0:45 0:37

B5 · 1000m Row

1:26

0:44 0:42

B6 · 200m Farmers Carry

1:25

1:13 0:12

B7 · 100m Sandbag Lunges

1:24

1:09 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Women · n = 292