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Heerenveen / HYROX / Season 7 (2024/25)

Timon Nienhuis

NED M 25-29 n = 1217
Finish · net time
1:29:19
+4:06 v median 1:25:13
Men
751/1217
25-29
193/276
Field beaten
38%

The race, in three figures

Field beaten
62%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
596/1217
Rank
Biggest loss
Wall Balls
+3:49
v median
1130/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:41
    v median +0:10
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 7:34
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:56
    v median +0:11
  3. Block 03 11:23
    Running 3 5:08
    v median +0:10
    50m Sled Pull 6:15
    v median +1:30
  4. Block 04 10:37
    Running 4 4:50
    v median −0:10
    80m Burpee Broad Jump 5:47
    v median +0:05
  5. Block 05 9:53
    Running 5 4:44
    v median −0:27
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:32
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 3:38
    v median +1:31
  7. Block 07 9:45
    Running 7 4:38
    v median −0:25
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 15:06
    Running 8 4:55
    v median −0:51
    Wall Balls 10:11
    v median +3:49

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217