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Heerenveen / HYROX / Season 7 (2024/25)

Bram Leijser

NED M 35-39 n = 1217
Finish · net time
1:29:23
+4:10 v median 1:25:13
Men
753/1217
35-39
128/198
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
121/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
1003/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:45
    v median +0:14
    1000m SkiErg 4:05
    v median −0:20
  2. Block 02 8:06
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:13
    v median +0:28
  3. Block 03 9:53
    Running 3 5:00
    v median +0:02
    50m Sled Pull 4:53
    v median +0:08
  4. Block 04 12:29
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 7:21
    v median +1:39
  5. Block 05 10:51
    Running 5 5:42
    v median +0:31
    1000m Row 5:09
    v median +0:21
  6. Block 06 7:36
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 2:25
    v median +0:18
  7. Block 07 10:41
    Running 7 5:07
    v median +0:04
    100m Sandbag Lunges 5:34
    v median +0:25
  8. Block 08 12:24
    Running 8 6:16
    v median +0:30
    Wall Balls 6:08
    v median −0:14

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:13
0:48 0:25
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217