The race, in three figures
Field beaten
27%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
450/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
946/1217
Rank
The race, in words
1:29:27 at Heerenveen 2025 put Pieter De Jager 754th of 1,217 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:15.
The field ran 6:46 faster at Heerenveen 2025 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:19v median −0:12
-
Block 02 7:29Running 2 4:43v median +0:04
-
Block 03 10:20Running 3 5:28v median +0:30
-
Block 04 12:30Running 4 5:33v median +0:33
-
Block 05 11:17Running 5 6:31v median +1:20
-
Block 06 8:04Running 6 5:43v median +0:42
-
Block 07 10:35Running 7 5:48v median +0:45
-
Block 08 12:33Running 8 6:15v median +0:29
Roxzone, per block
Approach · Exit 8:00
B1 · 1000m SkiErg
0:44
0:01
0:43
B2 · 50m Sled Push
1:10
0:08
1:02
B3 · 50m Sled Pull
1:13
0:17
0:56
B4 · 80m Burpee Broad Jump
1:01
0:32
0:29
B5 · 1000m Row
1:05
0:39
0:26
B6 · 200m Farmers Carry
1:34
1:20
0:14
B7 · 100m Sandbag Lunges
1:09
0:59
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:18 behind
Elsewhere
Other races by Pieter De Jager
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217