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Heerenveen / HYROX / Season 7 (2024/25)

Mike van der Touw

NED M 25-29 n = 1217
Finish · net time
1:29:29
+4:16 v median 1:25:13
Men
756/1217
25-29
194/276
Field beaten
38%

The race, in three figures

Field beaten
23%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:30
v median
187/1217
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
852/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 7:39
    v median +3:08
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:37
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:36
    v median −0:09
  3. Block 03 10:15
    Running 3 5:16
    v median +0:18
    50m Sled Pull 4:59
    v median +0:14
  4. Block 04 10:30
    Running 4 5:09
    v median +0:09
    80m Burpee Broad Jump 5:21
    v median −0:21
  5. Block 05 10:09
    Running 5 5:27
    v median +0:16
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:41
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 10:29
    Running 7 5:21
    v median +0:18
    100m Sandbag Lunges 5:08
    v median −0:01
  8. Block 08 11:05
    Running 8 6:13
    v median +0:27
    Wall Balls 4:52
    v median −1:30

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
1:28
0:38 0:50
B5 · 1000m Row
1:26
0:38 0:48
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
2:04
1:09 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217