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Heerenveen / HYROX / Season 7 (2024/25)

Jens Bijlsma

NED M 16-24 n = 1217
Finish · net time
1:29:29
+4:16 v median 1:25:13
Men
757/1217
16-24
113/171
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
121/1217
Rank
Biggest loss
50m Sled Pull
+1:21
v median
1073/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:48
    v median +0:17
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 7:51
    Running 2 4:48
    v median +0:09
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 11:11
    Running 3 5:05
    v median +0:07
    50m Sled Pull 6:06
    v median +1:21
  4. Block 04 10:29
    Running 4 5:18
    v median +0:18
    80m Burpee Broad Jump 5:11
    v median −0:31
  5. Block 05 10:20
    Running 5 5:19
    v median +0:08
    1000m Row 5:01
    v median +0:13
  6. Block 06 8:04
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 9:33
    Running 7 5:41
    v median +0:38
    100m Sandbag Lunges 3:52
    v median −1:17
  8. Block 08 13:20
    Running 8 6:22
    v median +0:36
    Wall Balls 6:58
    v median +0:36

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
1:22
0:23 0:59
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
2:06
1:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217