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Heerenveen / HYROX / Season 7 (2024/25)

Gerrit-Jan Kruitbosch

NED M 50-54 n = 1217
Finish · net time
1:29:30
+4:17 v median 1:25:13
Men
758/1217
50-54
17/41
Field beaten
38%

The race, in three figures

Field beaten
55%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:32
v median
124/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
987/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:53
    v median +0:22
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 6:54
    Running 2 4:41
    v median +0:02
    50m Sled Push 2:13
    v median −0:32
  3. Block 03 9:12
    Running 3 4:51
    v median −0:07
    50m Sled Pull 4:21
    v median −0:24
  4. Block 04 12:04
    Running 4 4:49
    v median −0:11
    80m Burpee Broad Jump 7:15
    v median +1:33
  5. Block 05 9:55
    Running 5 5:01
    v median −0:10
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:10
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 3:16
    v median +1:09
  7. Block 07 10:53
    Running 7 5:00
    v median −0:03
    100m Sandbag Lunges 5:53
    v median +0:44
  8. Block 08 12:48
    Running 8 5:26
    v median −0:20
    Wall Balls 7:22
    v median +1:00

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:35
0:28 1:07
B4 · 80m Burpee Broad Jump
1:46
0:54 0:52
B5 · 1000m Row
1:47
1:03 0:44
B6 · 200m Farmers Carry
1:29
1:08 0:21
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217