The race, in three figures
The race, in words
1:29:32 at Heerenveen 2025 put Mark Wijnbergen 759th of 1,217 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:18v median +0:47
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Block 02 7:45Running 2 5:23v median +0:44
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Block 03 10:26Running 3 5:26v median +0:28
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Block 04 12:32Running 4 5:34v median +0:34
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Block 05 10:34Running 5 5:44v median +0:33
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Block 06 7:27Running 6 5:21v median +0:20
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Block 07 10:16Running 7 5:23v median +0:20
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Block 08 12:19Running 8 6:09v median +0:23
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.