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Heerenveen / HYROX / Season 7 (2024/25)

Tim Roijackers

NED M 30-34 n = 1217
Finish · net time
1:29:34
+4:21 v median 1:25:13
Men
762/1217
30-34
171/247
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:55
v median
348/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
990/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median −0:07
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 7:50
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 11:13
    Running 3 5:22
    v median +0:24
    50m Sled Pull 5:51
    v median +1:06
  4. Block 04 12:38
    Running 4 5:22
    v median +0:22
    80m Burpee Broad Jump 7:16
    v median +1:34
  5. Block 05 10:05
    Running 5 5:30
    v median +0:19
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:27
    Running 6 5:18
    v median +0:17
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 11:07
    Running 7 4:53
    v median −0:10
    100m Sandbag Lunges 6:14
    v median +1:05
  8. Block 08 11:21
    Running 8 5:54
    v median +0:08
    Wall Balls 5:27
    v median −0:55

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
2:02
0:14 1:48
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:08
0:35 0:33
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:36
1:09 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217