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Heerenveen / HYROX / Season 7 (2024/25)

Dennis Vroegh

NED M 35-39 n = 1217
Finish · net time
1:29:34
+4:21 v median 1:25:13
Men
764/1217
35-39
129/198
Field beaten
37%

The race, in three figures

Field beaten
25%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
185/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
1098/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:38
    Running 2 5:07
    v median +0:28
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 9:34
    Running 3 5:20
    v median +0:22
    50m Sled Pull 4:14
    v median −0:31
  4. Block 04 9:47
    Running 4 5:26
    v median +0:26
    80m Burpee Broad Jump 4:21
    v median −1:21
  5. Block 05 10:22
    Running 5 5:54
    v median +0:43
    1000m Row 4:28
    v median −0:20
  6. Block 06 7:59
    Running 6 5:19
    v median +0:18
    200m Farmers Carry 2:40
    v median +0:33
  7. Block 07 13:25
    Running 7 6:08
    v median +1:05
    100m Sandbag Lunges 7:17
    v median +2:08
  8. Block 08 12:13
    Running 8 6:29
    v median +0:43
    Wall Balls 5:44
    v median −0:38

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:23
0:43 0:40
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
3:18
13:18 −10:00
B7 · 100m Sandbag Lunges
−0:08
−10:58 10:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217