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Heerenveen / HYROX / Season 7 (2024/25)

Atze van der Duim

NED M 40-44 n = 1217
Finish · net time
1:29:35
+4:22 v median 1:25:13
Men
766/1217
40-44
76/145
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:02
v median
309/1217
Rank
Biggest loss
50m Sled Pull
+0:45
v median
929/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:40
    v median +0:09
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 7:01
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 10:49
    Running 3 5:19
    v median +0:21
    50m Sled Pull 5:30
    v median +0:45
  4. Block 04 11:42
    Running 4 5:19
    v median +0:19
    80m Burpee Broad Jump 6:23
    v median +0:41
  5. Block 05 11:05
    Running 5 5:57
    v median +0:46
    1000m Row 5:08
    v median +0:20
  6. Block 06 8:11
    Running 6 5:32
    v median +0:31
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 10:56
    Running 7 5:37
    v median +0:34
    100m Sandbag Lunges 5:19
    v median +0:10
  8. Block 08 11:50
    Running 8 6:30
    v median +0:44
    Wall Balls 5:20
    v median −1:02

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:30
1:14 0:16
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217