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Heerenveen / HYROX / Season 7 (2024/25)

Bob Bloemers

NED M 50-54 n = 1217
Finish · net time
1:29:37
+4:24 v median 1:25:13
Men
767/1217
50-54
18/41
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:50
v median
378/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
788/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:18
    v median +0:47
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:57
    Running 2 5:23
    v median +0:44
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 10:06
    Running 3 5:30
    v median +0:32
    50m Sled Pull 4:36
    v median −0:09
  4. Block 04 11:36
    Running 4 5:35
    v median +0:35
    80m Burpee Broad Jump 6:01
    v median +0:19
  5. Block 05 10:26
    Running 5 5:53
    v median +0:42
    1000m Row 4:33
    v median −0:15
  6. Block 06 8:00
    Running 6 5:47
    v median +0:46
    200m Farmers Carry 2:13
    v median +0:06
  7. Block 07 11:22
    Running 7 5:44
    v median +0:41
    100m Sandbag Lunges 5:38
    v median +0:29
  8. Block 08 11:48
    Running 8 6:16
    v median +0:30
    Wall Balls 5:32
    v median −0:50

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:19
0:20 0:59
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217