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Heerenveen / HYROX / Season 7 (2024/25)

Inko Tien

NED M 40-44 n = 1217
Finish · net time
1:29:38
+4:25 v median 1:25:13
Men
769/1217
40-44
77/145
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:50
v median
379/1217
Rank
Biggest loss
50m Sled Pull
+1:24
v median
1080/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median −0:03
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 8:10
    Running 2 4:54
    v median +0:15
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 11:13
    Running 3 5:04
    v median +0:06
    50m Sled Pull 6:09
    v median +1:24
  4. Block 04 10:59
    Running 4 5:02
    v median +0:02
    80m Burpee Broad Jump 5:57
    v median +0:15
  5. Block 05 10:21
    Running 5 5:22
    v median +0:11
    1000m Row 4:59
    v median +0:11
  6. Block 06 8:35
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 3:02
    v median +0:55
  7. Block 07 11:00
    Running 7 5:28
    v median +0:25
    100m Sandbag Lunges 5:32
    v median +0:23
  8. Block 08 11:25
    Running 8 5:53
    v median +0:07
    Wall Balls 5:32
    v median −0:50

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:45
1:30 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217