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Heerenveen / HYROX / Season 7 (2024/25)

Julian Zeinstra

NED M 25-29 n = 1217
Finish · net time
1:29:47
+4:34 v median 1:25:13
Men
774/1217
25-29
195/276
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:17
v median
529/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
998/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:52
    v median +0:21
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:47
    Running 2 4:54
    v median +0:15
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 10:39
    Running 3 5:09
    v median +0:11
    50m Sled Pull 5:30
    v median +0:45
  4. Block 04 11:51
    Running 4 5:07
    v median +0:07
    80m Burpee Broad Jump 6:44
    v median +1:02
  5. Block 05 10:15
    Running 5 5:38
    v median +0:27
    1000m Row 4:37
    v median −0:11
  6. Block 06 8:04
    Running 6 5:29
    v median +0:28
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 12:05
    Running 7 5:34
    v median +0:31
    100m Sandbag Lunges 6:31
    v median +1:22
  8. Block 08 12:08
    Running 8 6:03
    v median +0:17
    Wall Balls 6:05
    v median −0:17

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:22
1:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217