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Heerenveen / HYROX / Season 7 (2024/25)

Giel Theuws

NED M 25-29 n = 1217
Finish · net time
1:29:54
+4:41 v median 1:25:13
Men
777/1217
25-29
196/276
Field beaten
36%

The race, in three figures

Field beaten
52%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
489/1217
Rank
Biggest loss
Wall Balls
+2:28
v median
1050/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:57
    v median −0:34
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:58
    Running 2 4:44
    v median +0:05
    50m Sled Push 3:14
    v median +0:29
  3. Block 03 11:37
    Running 3 5:12
    v median +0:14
    50m Sled Pull 6:25
    v median +1:40
  4. Block 04 11:59
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 6:56
    v median +1:14
  5. Block 05 10:10
    Running 5 5:09
    v median −0:02
    1000m Row 5:01
    v median +0:13
  6. Block 06 7:52
    Running 6 5:08
    v median +0:07
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 9:54
    Running 7 5:02
    v median −0:01
    100m Sandbag Lunges 4:52
    v median −0:17
  8. Block 08 14:33
    Running 8 5:43
    v median −0:03
    Wall Balls 8:50
    v median +2:28

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:07
0:58 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217