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Heerenveen / HYROX / Season 7 (2024/25)

Jeffrey Groen

NED M 30-34 n = 1217
Finish · net time
1:29:57
+4:44 v median 1:25:13
Men
780/1217
30-34
176/247
Field beaten
36%

The race, in three figures

Field beaten
19%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:56
v median
341/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
683/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:46
    v median +0:15
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:53
    Running 2 5:12
    v median +0:33
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 10:25
    Running 3 5:41
    v median +0:43
    50m Sled Pull 4:44
    v median −0:01
  4. Block 04 11:45
    Running 4 5:48
    v median +0:48
    80m Burpee Broad Jump 5:57
    v median +0:15
  5. Block 05 10:50
    Running 5 6:03
    v median +0:52
    1000m Row 4:47
    v median −0:01
  6. Block 06 7:56
    Running 6 6:01
    v median +1:00
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 11:22
    Running 7 6:01
    v median +0:58
    100m Sandbag Lunges 5:21
    v median +0:12
  8. Block 08 12:15
    Running 8 6:49
    v median +1:03
    Wall Balls 5:26
    v median −0:56

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:26
1:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217