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Heerenveen / HYROX / Season 7 (2024/25)

Jan Rispens

NED M 40-44 n = 1217
Finish · net time
1:30:13
+5:00 v median 1:25:13
Men
788/1217
40-44
81/145
Field beaten
35%

The race, in three figures

Field beaten
57%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:23
v median
212/1217
Rank
Biggest loss
Wall Balls
+2:52
v median
1080/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:27
    v median −0:04
    1000m SkiErg 5:02
    v median +0:37
  2. Block 02 7:01
    Running 2 4:39
    v median +0:00
    50m Sled Push 2:22
    v median −0:23
  3. Block 03 10:29
    Running 3 4:43
    v median −0:15
    50m Sled Pull 5:46
    v median +1:01
  4. Block 04 12:06
    Running 4 4:49
    v median −0:11
    80m Burpee Broad Jump 7:17
    v median +1:35
  5. Block 05 10:20
    Running 5 5:09
    v median −0:02
    1000m Row 5:11
    v median +0:23
  6. Block 06 7:15
    Running 6 4:53
    v median −0:08
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 9:45
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 5:05
    v median −0:04
  8. Block 08 15:08
    Running 8 5:54
    v median +0:08
    Wall Balls 9:14
    v median +2:52

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
1:16
0:23 0:53
B4 · 80m Burpee Broad Jump
1:18
0:41 0:37
B5 · 1000m Row
1:09
0:40 0:29
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:33
1:00 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217