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Heerenveen / HYROX / Season 7 (2024/25)

Joël Vermeulen

NED M 30-34 n = 1217
Finish · net time
1:30:15
+5:02 v median 1:25:13
Men
790/1217
30-34
179/247
Field beaten
35%

The race, in three figures

Field beaten
16%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:15
v median
250/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
841/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:13
    v median +0:42
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 8:11
    Running 2 5:23
    v median +0:44
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 9:44
    Running 3 5:45
    v median +0:47
    50m Sled Pull 3:59
    v median −0:46
  4. Block 04 12:30
    Running 4 5:58
    v median +0:58
    80m Burpee Broad Jump 6:32
    v median +0:50
  5. Block 05 11:02
    Running 5 6:19
    v median +1:08
    1000m Row 4:43
    v median −0:05
  6. Block 06 8:00
    Running 6 6:00
    v median +0:59
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:36
    Running 7 6:03
    v median +1:00
    100m Sandbag Lunges 4:33
    v median −0:36
  8. Block 08 11:57
    Running 8 6:50
    v median +1:04
    Wall Balls 5:07
    v median −1:15

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:41
1:05 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217