The race, in three figures
The race, in words
1:30:15 at Heerenveen 2025 put Joël Vermeulen 790th of 1,217 men in the Open division.
A station race more than a running one: 65% of the field beaten on the stations, against 16% on the runs. The wall balls were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
The field ran 8:19 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:13v median +0:42
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Block 02 8:11Running 2 5:23v median +0:44
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Block 03 9:44Running 3 5:45v median +0:47
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Block 04 12:30Running 4 5:58v median +0:58
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Block 05 11:02Running 5 6:19v median +1:08
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Block 06 8:00Running 6 6:00v median +0:59
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Block 07 10:36Running 7 6:03v median +1:00
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Block 08 11:57Running 8 6:50v median +1:04
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.