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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Arie Jan Plaisier

NED M 35-39 n = 1217
Finish · net time
1:30:26
+5:13 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
796/1217
35-39
134/198
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:12
v median
262/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
1146/1217
Rank

The race, in words

Arie Jan Plaisier finished 796th of 1,217 men in the Open division at Heerenveen 2025, in 1:30:26.

The wall balls were where this race was made, 1:12 ahead of the median. On the sandbag lunges the field had the edge, by 2:48. The race faded late: the second half went 3:09 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:21
    v median −0:10
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:22
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 9:45
    Running 3 5:11
    v median +0:13
    50m Sled Pull 4:34
    v median −0:11
  4. Block 04 11:10
    Running 4 5:10
    v median +0:10
    80m Burpee Broad Jump 6:00
    v median +0:18
  5. Block 05 10:38
    Running 5 5:31
    v median +0:20
    1000m Row 5:07
    v median +0:19
  6. Block 06 8:06
    Running 6 5:38
    v median +0:37
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 13:22
    Running 7 5:25
    v median +0:22
    100m Sandbag Lunges 7:57
    v median +2:48
  8. Block 08 11:11
    Running 8 6:01
    v median +0:15
    Wall Balls 5:10
    v median −1:12

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:30
0:18 1:12
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:40
1:10 0:30
B6 · 200m Farmers Carry
1:52
1:19 0:33
B7 · 100m Sandbag Lunges
1:27
0:59 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 20
Other races by Arie Jan Plaisier
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217