The race, in three figures
The race, in words
Gkila Zotalis & Lisa Zhang finished in the top 10% of the field at Heerenveen 2025, in 1:06:30 for 4th of 566 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 6:25, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:41v median −0:54
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Block 02 5:47Running 2 4:26v median −1:19
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Block 03 7:29Running 3 4:31v median −1:30
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Block 04 7:28Running 4 4:36v median −1:33
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Block 05 9:12Running 5 4:33v median −1:46
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Block 06 5:54Running 6 4:25v median −1:47
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Block 07 7:19Running 7 4:35v median −1:40
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Block 08 7:52Running 8 4:39v median −2:05
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.