The race, in three figures
The race, in words
A top 10% finish for Nadieh Vlasma & Inge Frank at Heerenveen 2025: 1:12:29, 18th of 566 women's teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 63% on the stations. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 6:39, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:07v median −1:28
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Block 02 5:50Running 2 4:19v median −1:26
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Block 03 8:38Running 3 4:32v median −1:29
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Block 04 9:22Running 4 4:39v median −1:30
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Block 05 9:54Running 5 4:54v median −1:25
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Block 06 6:18Running 6 4:37v median −1:35
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Block 07 8:09Running 7 4:53v median −1:22
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Block 08 8:55Running 8 5:05v median −1:39
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.