The race, in three figures
The race, in words
Marijke Ruesink & Tamar Slot finished in the top 10% of the field at Heerenveen 2025, in 1:13:48 for 26th of 566 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Time in the roxzone, 7:28, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:09v median −1:26
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Block 02 6:03Running 2 4:34v median −1:11
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Block 03 8:43Running 3 4:53v median −1:08
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Block 04 9:15Running 4 4:52v median −1:17
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Block 05 10:01Running 5 5:00v median −1:19
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Block 06 6:32Running 6 5:08v median −1:04
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Block 07 8:08Running 7 5:26v median −0:49
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Block 08 9:10Running 8 5:26v median −1:18
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.