The race, in three figures
The race, in words
A top 10% finish for Hanneke Kremer & Leonie Vd Woude at Heerenveen 2025: 1:14:18, 28th of 566 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 8:01, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:04v median −0:31
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Block 02 6:45Running 2 5:08v median −0:37
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Block 03 8:24Running 3 5:00v median −1:01
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Block 04 8:33Running 4 5:03v median −1:06
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Block 05 9:48Running 5 4:59v median −1:20
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Block 06 6:22Running 6 5:02v median −1:10
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Block 07 8:05Running 7 4:56v median −1:19
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Block 08 8:55Running 8 5:14v median −1:30
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.