The race, in three figures
The race, in words
Sroesti Luchtenburg & Kristina Elzinga finished in the top 10% of the field at Heerenveen 2025, in 1:14:46 for 30th of 566 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 7:19, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:59v median −0:36
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Block 02 6:39Running 2 4:55v median −0:50
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Block 03 8:36Running 3 5:00v median −1:01
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Block 04 8:53Running 4 5:13v median −0:56
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Block 05 10:15Running 5 5:16v median −1:03
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Block 06 6:46Running 6 5:10v median −1:02
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Block 07 8:00Running 7 5:06v median −1:09
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Block 08 9:00Running 8 5:26v median −1:18
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.