The race, in three figures
The race, in words
A top 10% finish for Evelyn Kuijper & Danielle Pfennings at Heerenveen 2025: 1:14:52, 31st of 566 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 7:15, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:45v median −0:50
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Block 02 6:18Running 2 4:52v median −0:53
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Block 03 8:45Running 3 5:04v median −0:57
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Block 04 9:34Running 4 5:05v median −1:04
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Block 05 9:52Running 5 5:05v median −1:14
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Block 06 6:33Running 6 5:14v median −0:58
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Block 07 8:09Running 7 5:14v median −1:01
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Block 08 9:17Running 8 5:08v median −1:36
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.