The race, in three figures
The race, in words
Silvana Lelyveld & Daimy Francis finished 272nd of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:45:40.
The sandbag lunges cost the most time: 2:23 slower than the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first. The roxzone cost time: 11:42, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:51v median +0:29
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Block 02 8:13Running 2 6:32v median +1:00
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Block 03 11:47Running 3 7:11v median +1:22
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Block 04 13:05Running 4 7:26v median +1:34
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Block 05 13:33Running 5 7:51v median +1:49
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Block 06 9:25Running 6 7:28v median +1:33
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Block 07 13:22Running 7 7:21v median +1:19
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Block 08 13:56Running 8 8:13v median +1:46
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.