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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Michelle Kooijmans & Sam Van Den Heuvel — Heerenveen

Michelle Kooijmans Sam Van Den Heuvel
W 30-34 n = 292
Finish · net time
1:45:48
+20:27 v median 1:25:21
Women
274/292
30-34
95/101
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
133/292
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
264/292
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:53
    v median +1:31
    1000m SkiErg 4:56
    v median +0:19
  2. Block 02 8:57
    Running 2 7:14
    v median +1:42
    50m Sled Push 1:43
    v median +0:03
  3. Block 03 11:54
    Running 3 7:33
    v median +1:44
    50m Sled Pull 4:21
    v median +0:31
  4. Block 04 13:22
    Running 4 7:34
    v median +1:42
    80m Burpee Broad Jump 5:48
    v median +1:29
  5. Block 05 13:06
    Running 5 7:50
    v median +1:48
    1000m Row 5:16
    v median +0:10
  6. Block 06 10:10
    Running 6 8:04
    v median +2:09
    200m Farmers Carry 2:06
    v median +0:14
  7. Block 07 11:47
    Running 7 8:15
    v median +2:13
    100m Sandbag Lunges 3:32
    v median −0:06
  8. Block 08 13:20
    Running 8 8:48
    v median +2:21
    Wall Balls 4:32
    v median +0:29

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:40
0:23 1:17
B4 · 80m Burpee Broad Jump
1:57
0:43 1:14
B5 · 1000m Row
1:12
0:46 0:26
B6 · 200m Farmers Carry
2:05
1:25 0:40
B7 · 100m Sandbag Lunges
2:01
1:24 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292