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Heerenveen / HYROX / Season 7 (2024/25)

Tino Bos

NED M 16-24 n = 1217
Finish · net time
1:30:36
+5:23 v median 1:25:13
Men
801/1217
16-24
119/171
Field beaten
34%

The race, in three figures

Field beaten
19%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
163/1217
Rank
Biggest loss
1000m Row
+0:23
v median
1009/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:35
    Running 2 4:54
    v median +0:15
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 8:52
    Running 3 5:07
    v median +0:09
    50m Sled Pull 3:45
    v median −1:00
  4. Block 04 11:10
    Running 4 5:31
    v median +0:31
    80m Burpee Broad Jump 5:39
    v median −0:03
  5. Block 05 11:49
    Running 5 6:38
    v median +1:27
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:11
    Running 6 6:10
    v median +1:09
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 10:36
    Running 7 6:01
    v median +0:58
    100m Sandbag Lunges 4:35
    v median −0:34
  8. Block 08 13:32
    Running 8 7:30
    v median +1:44
    Wall Balls 6:02
    v median −0:20

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
1:30
0:36 0:54
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
2:12
1:15 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:27 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217