The race, in three figures
The race, in words
Tino Bos finished 801st of 1,217 men in the Open division at Heerenveen 2025, in 1:30:36.
The stations carried this race: faster than 65% of the field across all eight, against 19% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. A harder second half: 4:55 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:43v median +0:12
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Block 02 7:35Running 2 4:54v median +0:15
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Block 03 8:52Running 3 5:07v median +0:09
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Block 04 11:10Running 4 5:31v median +0:31
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Block 05 11:49Running 5 6:38v median +1:27
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Block 06 8:11Running 6 6:10v median +1:09
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Block 07 10:36Running 7 6:01v median +0:58
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Block 08 13:32Running 8 7:30v median +1:44
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.