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Heerenveen / HYROX / Season 7 (2024/25)

Sander Fitters

NED M 30-34 n = 1217
Finish · net time
1:30:39
+5:26 v median 1:25:13
Men
803/1217
30-34
182/247
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
130/1217
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
1026/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:02
    v median +0:31
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 8:05
    Running 2 5:02
    v median +0:23
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 10:41
    Running 3 5:27
    v median +0:29
    50m Sled Pull 5:14
    v median +0:29
  4. Block 04 9:45
    Running 4 5:37
    v median +0:37
    80m Burpee Broad Jump 4:08
    v median −1:34
  5. Block 05 11:02
    Running 5 5:50
    v median +0:39
    1000m Row 5:12
    v median +0:24
  6. Block 06 8:26
    Running 6 5:44
    v median +0:43
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 11:14
    Running 7 5:44
    v median +0:41
    100m Sandbag Lunges 5:30
    v median +0:21
  8. Block 08 13:17
    Running 8 6:53
    v median +1:07
    Wall Balls 6:24
    v median +0:02

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217