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Heerenveen / HYROX / Season 7 (2024/25)

Luuk Ariens

– M 16-24 n = 1217
Finish · net time
1:30:54
+5:41 v median 1:25:13
Men
807/1217
16-24
121/171
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
603/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
908/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:56
    v median +0:25
    1000m SkiErg 4:41
    v median +0:16
  2. Block 02 8:04
    Running 2 5:02
    v median +0:23
    50m Sled Push 3:02
    v median +0:17
  3. Block 03 11:21
    Running 3 5:46
    v median +0:48
    50m Sled Pull 5:35
    v median +0:50
  4. Block 04 11:09
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 5:40
    v median −0:02
  5. Block 05 10:18
    Running 5 5:19
    v median +0:08
    1000m Row 4:59
    v median +0:11
  6. Block 06 8:21
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 11:22
    Running 7 5:17
    v median +0:14
    100m Sandbag Lunges 6:05
    v median +0:56
  8. Block 08 13:00
    Running 8 6:11
    v median +0:25
    Wall Balls 6:49
    v median +0:27

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217