The race, in three figures
The race, in words
1:30:54 at Heerenveen 2025 put Jouke Hogeveen 809th of 1,217 men in the Open division.
If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median +0:19
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Block 02 7:56Running 2 5:01v median +0:22
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Block 03 11:05Running 3 5:34v median +0:36
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Block 04 11:28Running 4 5:17v median +0:17
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Block 05 10:36Running 5 5:38v median +0:27
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Block 06 7:53Running 6 5:33v median +0:32
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Block 07 10:07Running 7 5:07v median +0:04
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Block 08 12:34Running 8 5:35v median −0:11
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.