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Heerenveen / HYROX / Season 7 (2024/25)

Jouke Hogeveen

NED M 30-34 n = 1217
Finish · net time
1:30:54
+5:41 v median 1:25:13
Men
809/1217
30-34
184/247
Field beaten
34%

The race, in three figures

Field beaten
37%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
550/1217
Rank
Biggest loss
50m Sled Pull
+0:46
v median
939/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:56
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:55
    v median +0:10
  3. Block 03 11:05
    Running 3 5:34
    v median +0:36
    50m Sled Pull 5:31
    v median +0:46
  4. Block 04 11:28
    Running 4 5:17
    v median +0:17
    80m Burpee Broad Jump 6:11
    v median +0:29
  5. Block 05 10:36
    Running 5 5:38
    v median +0:27
    1000m Row 4:58
    v median +0:10
  6. Block 06 7:53
    Running 6 5:33
    v median +0:32
    200m Farmers Carry 2:20
    v median +0:13
  7. Block 07 10:07
    Running 7 5:07
    v median +0:04
    100m Sandbag Lunges 5:00
    v median −0:09
  8. Block 08 12:34
    Running 8 5:35
    v median −0:11
    Wall Balls 6:59
    v median +0:37

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:34
0:24 1:10
B4 · 80m Burpee Broad Jump
1:39
0:45 0:54
B5 · 1000m Row
1:33
0:48 0:45
B6 · 200m Farmers Carry
1:30
1:20 0:10
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217