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Heerenveen / HYROX / Season 7 (2024/25)

Devon Roerdink

NED M 30-34 n = 1217
Finish · net time
1:31:00
+5:47 v median 1:25:13
Men
813/1217
30-34
185/247
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
564/1217
Rank
Biggest loss
50m Sled Pull
+1:41
v median
1116/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:49
    Running 2 4:47
    v median +0:08
    50m Sled Push 3:02
    v median +0:17
  3. Block 03 11:34
    Running 3 5:08
    v median +0:10
    50m Sled Pull 6:26
    v median +1:41
  4. Block 04 12:03
    Running 4 5:15
    v median +0:15
    80m Burpee Broad Jump 6:48
    v median +1:06
  5. Block 05 10:22
    Running 5 5:14
    v median +0:03
    1000m Row 5:08
    v median +0:20
  6. Block 06 7:42
    Running 6 5:04
    v median +0:03
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 10:16
    Running 7 5:14
    v median +0:11
    100m Sandbag Lunges 5:02
    v median −0:07
  8. Block 08 12:56
    Running 8 6:09
    v median +0:23
    Wall Balls 6:47
    v median +0:25

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:36
0:35 1:01
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:45
1:09 0:36
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217