The race, in three figures
The race, in words
Twan Hennes finished 817th of 1,217 men in the Open division at Heerenveen 2025, in 1:31:12.
The stations carried this race: faster than 55% of the field across all eight, against 23% on the runs. The sled pull was where this race was made, 1:33 ahead of the median. A harder second half: 7:29 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:51v median +0:20
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Block 02 7:22Running 2 4:40v median +0:01
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Block 03 8:09Running 3 4:57v median −0:01
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Block 04 10:14Running 4 5:05v median +0:05
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Block 05 10:14Running 5 5:26v median +0:15
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Block 06 7:34Running 6 5:27v median +0:26
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Block 07 11:51Running 7 6:21v median +1:18
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Block 08 16:01Running 8 8:28v median +2:42
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.