Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Twan Hennes

NED M 25-29 n = 1217
Finish · net time
1:31:12
+5:59 v median 1:25:13
Men
817/1217
25-29
204/276
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
31/1217
Rank
Biggest loss
Wall Balls
+1:11
v median
867/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:51
    v median +0:20
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:22
    Running 2 4:40
    v median +0:01
    50m Sled Push 2:42
    v median −0:03
  3. Block 03 8:09
    Running 3 4:57
    v median −0:01
    50m Sled Pull 3:12
    v median −1:33
  4. Block 04 10:14
    Running 4 5:05
    v median +0:05
    80m Burpee Broad Jump 5:09
    v median −0:33
  5. Block 05 10:14
    Running 5 5:26
    v median +0:15
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:34
    Running 6 5:27
    v median +0:26
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 11:51
    Running 7 6:21
    v median +1:18
    100m Sandbag Lunges 5:30
    v median +0:21
  8. Block 08 16:01
    Running 8 8:28
    v median +2:42
    Wall Balls 7:33
    v median +1:11

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:54
0:48 1:06
B5 · 1000m Row
1:15
0:53 0:22
B6 · 200m Farmers Carry
1:30
1:20 0:10
B7 · 100m Sandbag Lunges
2:23
1:38 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217