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Heerenveen / HYROX / Season 7 (2024/25)

Michel Dobber

NED M 50-54 n = 1217
Finish · net time
1:31:14
+6:01 v median 1:25:13
Men
819/1217
50-54
19/41
Field beaten
33%

The race, in three figures

Field beaten
32%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
550/1217
Rank
Biggest loss
200m Farmers Carry
+1:20
v median
1167/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:42
    v median +0:11
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 8:24
    Running 2 5:04
    v median +0:25
    50m Sled Push 3:20
    v median +0:35
  3. Block 03 10:20
    Running 3 5:16
    v median +0:18
    50m Sled Pull 5:04
    v median +0:19
  4. Block 04 10:47
    Running 4 5:16
    v median +0:16
    80m Burpee Broad Jump 5:31
    v median −0:11
  5. Block 05 10:33
    Running 5 5:37
    v median +0:26
    1000m Row 4:56
    v median +0:08
  6. Block 06 8:56
    Running 6 5:29
    v median +0:28
    200m Farmers Carry 3:27
    v median +1:20
  7. Block 07 11:44
    Running 7 5:42
    v median +0:39
    100m Sandbag Lunges 6:02
    v median +0:53
  8. Block 08 12:53
    Running 8 6:22
    v median +0:36
    Wall Balls 6:31
    v median +0:09

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:39
1:08 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217