The race, in three figures
The race, in words
1:31:16 at Heerenveen 2025 put Remy Martin Lagerweij 821st of 1,217 men in the Open division.
The sled pull was the standout, 0:41 quicker than the median and 282nd of 1,217. If there was time left out there, it was on the sandbag lunges, 3:54 behind the median. A harder second half: 6:37 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:21v median −0:10
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Block 02 7:09Running 2 4:29v median −0:10
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Block 03 8:50Running 3 4:46v median −0:12
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Block 04 12:11Running 4 4:52v median −0:08
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Block 05 9:36Running 5 5:12v median +0:01
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Block 06 6:59Running 6 5:11v median +0:10
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Block 07 14:13Running 7 5:10v median +0:07
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Block 08 14:42Running 8 7:29v median +1:43
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.