The race, in three figures
The race, in words
Jeroen Slaghekke finished 824th of 1,217 men in the Open division at Heerenveen 2025, in 1:31:25.
The wall balls cost the most time: 1:12 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:42v median +0:11
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Block 02 7:44Running 2 4:47v median +0:08
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Block 03 13:01Running 3 8:09v median +3:11
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Block 04 10:36Running 4 5:15v median +0:15
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Block 05 10:17Running 5 5:22v median +0:11
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Block 06 7:05Running 6 5:14v median +0:13
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Block 07 11:06Running 7 5:25v median +0:22
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Block 08 13:28Running 8 5:54v median +0:08
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.