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Heerenveen / HYROX / Season 7 (2024/25)

Wessel Korll

NED M 25-29 n = 1217
Finish · net time
1:31:28
+6:15 v median 1:25:13
Men
826/1217
25-29
209/276
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
262/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
854/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:45
    v median +1:14
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 8:22
    Running 2 5:25
    v median +0:46
    50m Sled Push 2:57
    v median +0:12
  3. Block 03 10:28
    Running 3 5:37
    v median +0:39
    50m Sled Pull 4:51
    v median +0:06
  4. Block 04 11:26
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 6:06
    v median +0:24
  5. Block 05 10:14
    Running 5 5:29
    v median +0:18
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:31
    Running 6 5:43
    v median +0:42
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 11:16
    Running 7 5:24
    v median +0:21
    100m Sandbag Lunges 5:52
    v median +0:43
  8. Block 08 13:30
    Running 8 6:44
    v median +0:58
    Wall Balls 6:46
    v median +0:24

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:45
1:29 0:16
B7 · 100m Sandbag Lunges
1:29
1:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217