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Heerenveen / HYROX / Season 7 (2024/25)

Sam Wieggers

NED M 25-29 n = 1217
Finish · net time
1:31:54
+6:41 v median 1:25:13
Men
832/1217
25-29
211/276
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
913/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
1076/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 8:03
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 11:31
    Running 3 5:07
    v median +0:09
    50m Sled Pull 6:24
    v median +1:39
  4. Block 04 12:54
    Running 4 5:00
    v median +0:00
    80m Burpee Broad Jump 7:54
    v median +2:12
  5. Block 05 10:28
    Running 5 5:22
    v median +0:11
    1000m Row 5:06
    v median +0:18
  6. Block 06 7:54
    Running 6 5:07
    v median +0:06
    200m Farmers Carry 2:47
    v median +0:40
  7. Block 07 11:12
    Running 7 5:11
    v median +0:08
    100m Sandbag Lunges 6:01
    v median +0:52
  8. Block 08 12:05
    Running 8 5:31
    v median −0:15
    Wall Balls 6:34
    v median +0:12

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217