Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Quin La Grand

NED M 25-29 n = 1217
Finish · net time
1:31:55
+6:42 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
833/1217
25-29
212/276
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
271/1217
Rank
Biggest loss
Wall Balls
+3:18
v median
1111/1217
Rank

The race, in words

Quin La Grand finished 833rd of 1,217 men in the Open division at Heerenveen 2025, in 1:31:55.

If there was time left out there, it was on the wall balls, 3:18 behind the median. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:13
    Running 2 4:40
    v median +0:01
    50m Sled Push 2:33
    v median −0:12
  3. Block 03 10:11
    Running 3 5:11
    v median +0:13
    50m Sled Pull 5:00
    v median +0:15
  4. Block 04 11:59
    Running 4 5:07
    v median +0:07
    80m Burpee Broad Jump 6:52
    v median +1:10
  5. Block 05 10:06
    Running 5 5:18
    v median +0:07
    1000m Row 4:48
    v median +0:00
  6. Block 06 7:46
    Running 6 5:23
    v median +0:22
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 10:54
    Running 7 5:40
    v median +0:37
    100m Sandbag Lunges 5:14
    v median +0:05
  8. Block 08 16:15
    Running 8 6:35
    v median +0:49
    Wall Balls 9:40
    v median +3:18

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:15
0:31 0:44
B5 · 1000m Row
1:09
0:30 0:39
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:56
1:19 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 6:46 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 21
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217