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Heerenveen / HYROX / Season 7 (2024/25)

Bart Rozemeijer

NED M 30-34 n = 1217
Finish · net time
1:31:55
+6:42 v median 1:25:13
Men
834/1217
30-34
188/247
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:11
v median
403/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
1099/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:11
    v median +0:40
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 7:42
    Running 2 5:08
    v median +0:29
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 10:20
    Running 3 5:06
    v median +0:08
    50m Sled Pull 5:14
    v median +0:29
  4. Block 04 11:48
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 6:36
    v median +0:54
  5. Block 05 10:34
    Running 5 5:22
    v median +0:11
    1000m Row 5:12
    v median +0:24
  6. Block 06 7:01
    Running 6 4:45
    v median −0:16
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 11:55
    Running 7 4:38
    v median −0:25
    100m Sandbag Lunges 7:17
    v median +2:08
  8. Block 08 14:36
    Running 8 6:22
    v median +0:36
    Wall Balls 8:14
    v median +1:52

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:43
0:49 0:54
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217