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Heerenveen / HYROX / Season 7 (2024/25)

jorn de jager

NED M 16-24 n = 1217
Finish · net time
1:31:59
+6:46 v median 1:25:13
Men
835/1217
16-24
123/171
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
177/1217
Rank
Biggest loss
Wall Balls
+3:07
v median
1096/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:54
    v median +0:23
    1000m SkiErg 5:04
    v median +0:39
  2. Block 02 7:33
    Running 2 5:03
    v median +0:24
    50m Sled Push 2:30
    v median −0:15
  3. Block 03 10:39
    Running 3 5:23
    v median +0:25
    50m Sled Pull 5:16
    v median +0:31
  4. Block 04 11:21
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 6:01
    v median +0:19
  5. Block 05 11:17
    Running 5 5:17
    v median +0:06
    1000m Row 6:00
    v median +1:12
  6. Block 06 7:03
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 10:19
    Running 7 5:03
    v median +0:00
    100m Sandbag Lunges 5:16
    v median +0:07
  8. Block 08 15:04
    Running 8 5:35
    v median −0:11
    Wall Balls 9:29
    v median +3:07

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:19
0:40 0:39
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217