The race, in three figures
The race, in words
Bart Van De Zandschulp finished 840th of 1,217 men in the Open division at Heerenveen 2025, in 1:32:16.
The stations carried this race: faster than 52% of the field across all eight, against 20% on the runs. The sandbag lunges cost the most time: 1:31 slower than the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:16v median +0:45
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Block 02 8:00Running 2 5:28v median +0:49
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Block 03 9:37Running 3 5:43v median +0:45
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Block 04 11:51Running 4 5:44v median +0:44
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Block 05 10:48Running 5 6:02v median +0:51
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Block 06 7:40Running 6 5:43v median +0:42
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Block 07 12:32Running 7 5:52v median +0:49
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Block 08 12:33Running 8 6:31v median +0:45
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.