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Heerenveen / HYROX / Season 7 (2024/25)

Wessel Stam

NED M 30-34 n = 1217
Finish · net time
1:32:25
+7:12 v median 1:25:13
Men
842/1217
30-34
193/247
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
513/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
899/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:01
    v median +0:30
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:44
    Running 2 5:56
    v median +1:17
    50m Sled Push 2:48
    v median +0:03
  3. Block 03 10:12
    Running 3 5:27
    v median +0:29
    50m Sled Pull 4:45
    v median +0:00
  4. Block 04 12:26
    Running 4 5:40
    v median +0:40
    80m Burpee Broad Jump 6:46
    v median +1:04
  5. Block 05 10:43
    Running 5 5:52
    v median +0:41
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:59
    Running 6 5:55
    v median +0:54
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:34
    Running 7 5:27
    v median +0:24
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 13:01
    Running 8 6:39
    v median +0:53
    Wall Balls 6:22
    v median +0:00

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:02
0:37 0:25
B5 · 1000m Row
1:23
0:43 0:40
B6 · 200m Farmers Carry
1:48
1:32 0:16
B7 · 100m Sandbag Lunges
1:48
1:08 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217